Home - Anna's Spa & WellnessBook an AppointmentSite Map

 

 

Cranial Sacral Therapy

Why CranioSacral?
That's an easy question. We believe nearly everyone on the planet could benefit from at least a couple CranioSacral sessions. CranioSacral is relaxing down to the core of your body and feels really good. It's calming and soothing to the nervous system. If you like receiving massage, then chances is you'll love CranioSacral.

But the only real way to find out is to try a session. It's extremely difficult to explain the tremendous value CranioSacral Therapy has to offer by talking about it. It needs to be felt to be appreciated.

Usually people that try CranioSacral have already been to doctors, chiropractors, physical therapists, etc. Often times they have been injured, either recently or a long time ago. If you have ever been in a car accident, had sprains or broken any bones, or had any sort of surgery, or have taken any falls then you might want to seriously consider receiving a few sessions of CranioSacral.

CranioSacral Therapy is extremely safe, non-invasive, gentle and highly effective. We use a light touch to gently encourage the body to release any sort of stress and tension. On average we recommend people schedule 4 - 6 sessions. In those sessions people can gauge whether this is helpful for them. Often times people report wonderful results in just a few sessions.

Occasionally, depending on the goal of a client and/or how long they've had the problem, it could take a couple of months averaging one session per week. After a few sessions, we recommend at least once a month or every other month, or whenever you can.

Your body works hard for you and it deserves a rest now and then. And it really varies with each person and what they want to accomplish.

The side effect of CranioSacral is deep relaxation. Imagine going thru life more relaxed...

Cranial Sacral Therapy is a treatment for injury and pain. Our body internalizes our lifetime of experiences. These forces of our conditioning may come from physical injury, toxicity, infection, dental trauma, psychological, environmental, or heredity. Any added force which affects the body such as a blow or difficult emotions carries this energy that we may internalize or carry around with us. Cranial Sacral Therapy is a method of examination and treatment that uses the body’s self correcting mechanisms to treat the body. Cranial Sacral Therapy is a gentle non evasive technique that assists the body to restore it to its maximum state of health. This gentle technique helps release tension and stress disorders which allow the body to relax and self correct. The sessions take place in a quite, private setting while you are fully clothed. The sessions may take up to an hour.

What are the benefits of CranioSacral Therapy?
CranioSacral is profoundly relaxing. Most people tend to drift off during the experience, which is good, because the body simply works better relaxed than it does stressed out. As CranioSacral Practitioners, we tune into your body to assist in the healing process.

We use cranio sacral and it's gentle, soft, safe touch to encourage people to let go of any stress and tension. Our sole focus is on the deep relaxation that CranioSacral Therapy has to offer. And it usually takes time and often a few sessions for people to truly let go of that stress.

In fact, we spend well over an hour with each person to help achieve whole body relaxation. Because, ultimately it's the relaxation effect that has the numerous benefits on a person's health and well-being and that's what makes CranioSacral so unique, worthwhile and so enjoyable.

Who would benefit?
The cause of your problem may have happened yesterday or 30 years ago. If your body cannot dissipate the stressors naturally it will store them and compensate for them as best it can. If you feel that your body is not functioning properly, or is in pain, this therapy can help your body to release the restrictions it holds and restore itself to wellness.

Please note, if you do have any specific medical concerns, we certainly and whole-heartedly recommend that you see an osteopathic physician trained in cranial osteopathy. Since we are CranioSacral Practitioners and not Osteopaths, we do not diagnose, prescribe or treat for any illness or injury.

Overall, Cranio Sacral Therapy can strengthen your body's ability to take better care of you!
Living our everyday lives carrying around less stress and tension is something we should all strive for. So, try a session today.

 



   
          
   
   
   
   


    Copyright © 2009 Anna's Spa & Wellness. 107 , 1st Street NW , Airdrie - AB. T4B0R3
                               403-980-2662